- Basic Smoothie Starter with pear
- one over ripe banana
- about two cups of frozen pineapple chuncks
- three handfuls of spinach
- one handful of collard greens
- a splash of OJ (not raw, but I was out of oranges)
Its very yummy and I expect will help kick out whatever toxins took hold of my brain yesterday. Now what to do with that pan of brownies I made.............