17 January 2010

Day Seventeen

Today I ran errands with a friend and we stopped at Arby's for lunch. I had a fully cooked, overly processed, high in meat lunch. Let me tell you, its 6:45 pm and my body feels like its past midnight. I should NOT be this tired. I'm fully aware that it has to do with my midday meal. I had some of yesterday's smoothie for breakfast and I just made a new one for my dinner. I'm already starting to feel better and I'll drink the rest of it after I put the boys to bed.

Today's recipe:
  • 1 cup OJ
  • 1 banana
  • handful of over ripe fresh strawberries (stems & all)
  • 2 big handfuls of spinach
  • handful of frozen strawberries (you know, for the "frozen factor)

Blended it all up and off we went. YUMMY!

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