Ahem, ok on to the smoothie! We're nearing the end of the first week and you know what that means, right? It means we're nearing the end of my produce supply. The kids requested a "smoothie that isn't green" today. Oh, did I mention we're a homeschooling family? No? Ok, so we're a homeschooling family. And smoothies are a big part of our day. We took a month long break ~ from school AND from smoothies during the holidays and getting back into our routine this week has proven to me more challenging than I thought. So, in an effort to get them more on board with the smoothies (they are required to drink them, but honestly Mommy has a much better day when I don't have listen to the whining and negotiating (can I just drink two tomorrow?) and mumbling and the grumbling) I decided to honor their request. They just said it couldn't be green (or have leaves in it *snicker*), they didn't say it couldn't be choke full of healthy goodness! So I grabbed some stuff out of my freezer and off we went!
- The rest of the box of rice milk (approx a cup or so)
- one apple, chopped
- a handful of mixed frozen fruit (strawberries, pineapple, grapes & peaches ~ bag bought at walmart)
- a handful of frozen cherries
- a carrot
- a 1/4 of a beet (frozen)
- some OJ to keep it all movin' in the blender
- a squirt of agave
A beet???? Yes, a beet. I buy a bunch at a time, trim of the greens (keep those for green smoothies!) and cut the beets into quarters then put them in a ziploc and into the freezer they go! I don't use them all of the time, but they do show up in smoothies occasionally. They do have an earthy flavor and while I don't mind it, a little squirt of agave is enough to mask it for the kids. Enjoy!
but they're best green! :p
ReplyDeletedo you know best blender for green smoothies? check at jackkenyon blog.
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