- 2 cups of water
- 1 large apple
- 2 bananas
- 3 handfuls of spinach
- ice
Gave it a good whirl in the vita-mix and off we went!
My adventure into healthier eating through the miracle of blenders & raw food.
Gave it a good whirl in the vita-mix and off we went!
Hey! I'm in Portland! and I just got my blendtec 2 days ago, and I'm committed to 5 days a week of green smoothies to justify the expense... if I fail, it has to go back to the store... so, I'm following along, and enjoying your blog. thanks for posting, it makes me feel like I'm not alone in this new obsession.
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