Ok, into the vita-mix:
- 1 1/2 cups of Rice Milk
- a tsp (ish) vanilla extract
- one banana
- two clementine oranges (peeled)
- couple handfuls of spinach
- ICE
Lots and Lots of ice. Why? Because I wanted it to be thick and milkshake like. To hide the pulp from the oranges. I'm a wimp. I do not do pulp. You may notice over the next few days that my smoothies are getting smaller. I am not finking out on my quart a day challenge, but my husband is a commerical airline pilot so when he's working, I do not make as big of a smoothie. To be honest, today's was much bigger than I intended. It'll be a snack later. And it may be dinner. And possibly breakfast tomorrow. Would you like some of my smoothie?
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