28 July 2010


I opened the fridge yesterday to make a smoothie and what did I disocver? I was OUT OF SPINACH!!!!!! Aaahhhh. I went into a complete panic. Then I remembered I had some parsley & romaine in the crisper drawer. Phew!! Too bad less than five seconds later I completely forgot about the parsley. OOPS! Anyay, here is what I threw together:
  • 3 bananas
  • 2 c water
  • 2 spears of fresh pineapple + a little of the juice that collected in the container
  • handful of frozen strawberries
  • 4-5 leaves of romaine

Crisp, refreshing and delicious!! Enjoy!!

25 July 2010

And the Winner Is......

Yvonne! She said:

I'm Yvonne. Hello! I found your blog through the Green Smoothie Queen site.

My favorite smoothie, right now anyway:

1 honey dew or cantaloupe
1 handful of frozen red grapes
1 handful of spinach or lacitino kale
2 bananas
Chunk of fresh ginger

Congrats Yvonne! Contact me (I'll leave my email address on your blog) and give your snail mail address and the straws are yours!!

05 July 2010

Giveaway Time!

My Facebook Page now has 322 fans!! WooHoo!! I promised that once we reached 300 I'd do another giveaway! Here we go! I've had my eye on these little numbers for quite some time! I finally picked some up and have been using them for about a week now. I'm in love! My smoothie just doesn't
taste as good if it's not through a straw! Now I don't have to worry about plastics exposure or any enviornmental impact.

So....you know the drill. In order to be considered for this giveaway of four stainless steel drinking straws, leave a message on this post that includes your name, how you found my blog & your favorite smoothie recipe. If your email address isn't attached to your blogger profile, make sure you leave your email address as well so I have a way to get ahold of you if you win! Good Luck!

02 July 2010

Getting my ass in gear

I joined a gym. It's scary and intimidating and exhilarating all at the same time. It's kicking my ass. I love it.