28 July 2010


I opened the fridge yesterday to make a smoothie and what did I disocver? I was OUT OF SPINACH!!!!!! Aaahhhh. I went into a complete panic. Then I remembered I had some parsley & romaine in the crisper drawer. Phew!! Too bad less than five seconds later I completely forgot about the parsley. OOPS! Anyay, here is what I threw together:
  • 3 bananas
  • 2 c water
  • 2 spears of fresh pineapple + a little of the juice that collected in the container
  • handful of frozen strawberries
  • 4-5 leaves of romaine

Crisp, refreshing and delicious!! Enjoy!!


  1. No Spinach!!! Oh NO!!! I totally know what you mean. I love spinach and eat it almost daily!

  2. Next time you should have bought frozen spinach, in case you ran out of fresh one. This way, you are always prepared in advance :)


  3. OMG!!!! If I were in your position, I would panic to, and I would even go to the nearest supermarket to buy a spinach. Ha Ha. Good for you, you were able to find another substitute.

  4. I love putting spinach in my smoothies. It adds a good texture to the drink as well as protein. I also like adding Kale now and again to mix it up. All this smoothie talk is making me thirsty. I think I am going to have a couple of smoothies before the day ends.

    Zach Thalman | http://www.cheyennerubyjuice.com