Day Eighty Four

I drank the remainder of yesterday's smoothie this morning and am enjoying my final smoothie now, before bed. I love having my smoothies in the evening. I get a great burst of energy (usually wasted in front of FB, but often used to get some knitting done) and then I drift off to sleep and I sleep so soundly with some greens in my tummy.

• 2 bananas
• handful of frozen strawberries
• handful of frozen mixed fruit
• boatload of spinach
• water