- handful of frozen pineapple
- handful of frozen mixed fruit (peaches, strawberries, grapes & pineapple)
- 2 handfuls of spinach
- 2 bananas
- water ~ lots and lots of water
Aaaahhhh, much better!
My adventure into healthier eating through the miracle of blenders & raw food.
Aaaahhhh, much better!
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