- approx 3 c organic OJ (I really really want to start squeezing my own)
- 1 apple, chopped & cored
- 1 banana
- 3 big handfuls of spinach
- 1 lb bag of frozen tropical fruit mix (pineapples, strawberries & mangos)
Its good. Not very creative, but good. I am sssooo ready to start experimenting with fresh produce this summer. Come ON Spring!