12 June 2010

Fresh from the Farmer's Market

Today's smoothie was amazing! The best part? Its main ingredient was still in the ground soaking up nutrients less than 12 hours before I threw it in my blender!! WooHoo!
  • 1 whole beet (greens, beet & root) fresh from the farm
  • 2 c water
  • 2 bananas
  • handful of frozen red grapes
  • handful of frozen strawberries

It was delish! YUM!!

3 comments:

  1. Oh, I will have to try this one. I belong to a CSA and am always trying to find new things for the beets I get. I can't wait!!

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  2. I love smoothies with Kale! They have some great health benenfits for everyone but women should get their indoles from foods like kale, other veggies from the cabbage family. Check out my Kaley Peary Smoothie on consultations4health.blogspot.com

    Sarah

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  3. Good suggestions and it is very useful tip for all.
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    ReplyDelete